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<channel>
	<title>Information happening in and around my world &#187; River Avonmore</title>
	<atom:link href="http://jammersworld.net/wordpress/index.php/tag/river-avonmore/feed/" rel="self" type="application/rss+xml" />
	<link>http://jammersworld.net/wordpress</link>
	<description>this new and expanded blog is going to contain happenings from work, rest and play...</description>
	<lastBuildDate>Fri, 23 Jul 2010 09:08:10 +0000</lastBuildDate>
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		<title>Swiftwater Rescue Technician Course December 2009</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/09/swiftwater-rescue-technician-course-december-2009/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/09/swiftwater-rescue-technician-course-december-2009/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 09:17:40 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Rescue Rangers]]></category>
		<category><![CDATA[Co. Wicklow]]></category>
		<category><![CDATA[River Avonmore]]></category>
		<category><![CDATA[River Rescue]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[SRT]]></category>
		<category><![CDATA[Swiftwater Rescue]]></category>
		<category><![CDATA[Whitewater Safety and Rescue]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=1013</guid>
		<description><![CDATA[&#8230;to accompany some of the photographs from this course in the earlier posts check out  this video&#8230;

SRT 1December 2009 mpeg2video from James Van den Broek on Vimeo.
&#8230;featuring: Fran O&#8217;D, Sean O&#8217;D, Declan O&#8217;D, Fran Balfe, Congo, Deirdre O&#8217;Raw, Colin Duffy, Ken Murphy, Wai Har Tsang and myself&#8230;
]]></description>
			<content:encoded><![CDATA[<p><strong>&#8230;to accompany </strong>some of the photographs from this course in the earlier posts check out  <strong>this video&#8230;</strong><br />
<object width="500" height="375"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=8065454&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=ff9933&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=8065454&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=ff9933&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="500" height="375"></embed></object>
<p><a href="http://vimeo.com/8065454">SRT 1December 2009 mpeg2video</a> from <a href="http://vimeo.com/paddleforfun">James Van den Broek</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>&#8230;featuring: Fran O&#8217;D, Sean O&#8217;D, Declan O&#8217;D, Fran Balfe, Congo, Deirdre O&#8217;Raw, Colin Duffy, Ken Murphy, Wai Har Tsang and myself&#8230;</p>
]]></content:encoded>
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		<item>
		<title>SWIFTWATER RESCUE TECHNICIAN TAKE 2&#8230;part deux!</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/09/swiftwater-rescue-technician-take-2-part-deux/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/09/swiftwater-rescue-technician-take-2-part-deux/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 09:13:15 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Rescue Rangers]]></category>
		<category><![CDATA[Co. Wicklow]]></category>
		<category><![CDATA[River Avonmore]]></category>
		<category><![CDATA[River Rescue]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[SRT]]></category>
		<category><![CDATA[Swiftwater Rescue]]></category>
		<category><![CDATA[Whitewater Safety and Rescue]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=1002</guid>
		<description><![CDATA[Following on the previous post check out some more photos from the recent SRT course, carried out last weekend.
Swiftwater / White Water Swimming..

For the most part it is important to swim in a defensive position looking downstream with the feet in position to fend off obstacles&#8230;and using the water as much as possible to aid [...]]]></description>
			<content:encoded><![CDATA[<p>Following on the previous post check out some more photos from the recent SRT course, carried out last weekend.</p>
<p><strong>Swiftwater / White Water Swimming..</strong></p>
<p><strong><img class="alignleft size-medium wp-image-1003" title="Defensive swimming...setting a good ferry angle" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050051-300x225.jpg" alt="Defensive swimming...setting a good ferry angle" width="300" height="225" /><img class="alignright size-medium wp-image-1004" title="giving a helping hand" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050053-300x225.jpg" alt="giving a helping hand" width="300" height="225" /></strong></p>
<p>For the most part it is important to swim in a defensive position looking downstream with the feet in position to fend off obstacles&#8230;and using the water as much as possible to aid in crossing the flow&#8230;.</p>
<p>In certain situations it is vital to transition to an offensive / aggressive swimming position-head first; such as spotting an eddy and hitting it, crossing a narrower channel and approaching a strainer among others&#8230;</p>
<p><strong><img class="alignleft size-medium wp-image-1005" title="being proactive and swimming hard" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050054-300x225.jpg" alt="being proactive and swimming hard" width="300" height="225" /><img class="alignright size-medium wp-image-1006" title="making an entrance...splashdown!" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050065-300x225.jpg" alt="making an entrance...splashdown!" width="300" height="225" /></strong></p>
<p><strong><img class="alignleft size-medium wp-image-1007" title="Hard work done early...spotting the eddy fence" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050067-300x225.jpg" alt="Hard work done early...spotting the eddy fence" width="300" height="225" /><img class="alignright size-medium wp-image-1008" title="Looking for a safe line and a good eddy" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050068-300x225.jpg" alt="Looking for a safe line and a good eddy" width="300" height="225" /></strong></p>
<p><strong><img class="alignleft size-medium wp-image-1010" title="shallow water dive...aggressively crossing the channel" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050137-300x225.jpg" alt="shallow water dive...aggressively crossing the channel" width="300" height="225" /><img class="alignright size-medium wp-image-1011" title="swimming aggressively" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050114-300x225.jpg" alt="swimming aggressively" width="300" height="225" /></strong><br />
&#8230;to be continued&#8230;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>SWIFTWATER RESCUE TECHNICIAN&#8230;take 2!!</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/07/swiftwater-rescue-technician-take-2/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/07/swiftwater-rescue-technician-take-2/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 12:32:56 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Rescue Rangers]]></category>
		<category><![CDATA[Co. Wicklow]]></category>
		<category><![CDATA[River Avonmore]]></category>
		<category><![CDATA[River Rescue]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[SRT]]></category>
		<category><![CDATA[Swiftwater Rescue]]></category>
		<category><![CDATA[Whitewater Safety and Rescue]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=988</guid>
		<description><![CDATA[Same place, different time&#8230;but another SRT course
has been completed successfully on the
River Avonmore, Co. Wicklow&#8230;The weather and water levels were all good and the group learnt some new techniques / gained confidence / built on existing techniques etc&#8230;
I will let the following pictures tell the story&#8230;
Shallow Water Crossings..



 &#8230;to be continued&#8230;
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-989" title="Sean shallow water crossing" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050011-300x225.jpg" alt="Sean shallow water crossing" width="300" height="225" />Same place, different time&#8230;but another SRT course<img class="alignright size-medium wp-image-990" title="Getting ready..." src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050015-300x225.jpg" alt="Getting ready..." width="300" height="225" /></p>
<p>has been completed successfully on the</p>
<p>River Avonmore, Co. Wicklow&#8230;The weather and water levels were all good and the group learnt some new techniques / gained confidence / built on existing techniques etc&#8230;</p>
<p>I will let the following pictures tell the story&#8230;</p>
<p><strong>Shallow Water Crossings..</strong></p>
<p style="text-align: center;"><img class="alignleft size-medium wp-image-991" title="Fran ready to cross" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050021-300x225.jpg" alt="Fran ready to cross" width="300" height="225" /><img class="size-medium wp-image-992 aligncenter" title="Congo crossing" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050024-300x225.jpg" alt="Congo crossing" width="300" height="225" /></p>
<p><img class="alignleft size-medium wp-image-993" title="In a line facing the flow" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050033-300x225.jpg" alt="In a line facing the flow" width="300" height="225" /><img class="aligncenter size-medium wp-image-994" title="in a line facing the target" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050031-300x225.jpg" alt="in a line facing the target" width="300" height="225" /></p>
<p><img class="alignleft size-medium wp-image-995" title="the wedge is ready" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050036-300x225.jpg" alt="the wedge is ready" width="300" height="225" /><img class="aligncenter size-medium wp-image-996" title="using the wedge to 'float' a casualty across a shallow river" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050040-300x225.jpg" alt="using the wedge to 'float' a casualty across a shallow river" width="300" height="225" /></p>
<p><img class="size-medium wp-image-997 alignleft" title="shallow water crossing" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050043-300x225.jpg" alt="shallow water crossing" width="300" height="225" /> &#8230;to be continued&#8230;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Swiftwater Rescue Technician Course</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/02/swiftwater-rescue-technician-course-2/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/02/swiftwater-rescue-technician-course-2/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:48:12 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Rescue Rangers]]></category>
		<category><![CDATA[Co. Wicklow]]></category>
		<category><![CDATA[River Avonmore]]></category>
		<category><![CDATA[River Rescue]]></category>
		<category><![CDATA[Swiftwater Rescue]]></category>
		<category><![CDATA[Whitewater Safety and Rescue]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=962</guid>
		<description><![CDATA[Below is a slideshow of the photos and video clips I took over the weekend&#8230;enjoy&#8230;

Don&#8217;t forget to check out the wee video below&#8230;
]]></description>
			<content:encoded><![CDATA[<p>Below is a slideshow of the photos and video clips I took over the weekend&#8230;enjoy&#8230;</p>
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<p>Don&#8217;t forget to check out the wee video below&#8230;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Swiftwater Rescue Technician Course</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/01/swiftwater-rescue-technician-course/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/01/swiftwater-rescue-technician-course/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 19:25:17 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Rescue Rangers]]></category>
		<category><![CDATA[Co. Wicklow]]></category>
		<category><![CDATA[River Avonmore]]></category>
		<category><![CDATA[River Rescue]]></category>
		<category><![CDATA[SRT]]></category>
		<category><![CDATA[Swiftwater Rescue]]></category>
		<category><![CDATA[Whitewater Safety and Rescue]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=953</guid>
		<description><![CDATA[To follow on from the previous post about the recent SRT Course here is a short video of some of the goings on&#8230;enjoy&#8230;

]]></description>
			<content:encoded><![CDATA[<p>To follow on from the previous post about the recent <strong>SRT Course</strong> here is a short <strong>video</strong> of some of the goings on&#8230;enjoy&#8230;</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="600" height="475" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=7922939&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=ff9933&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="500" height="375" src="http://vimeo.com/moogaloop.swf?clip_id=7922939&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=ff9933&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Swiftwater Rescue Course&#8230;.</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/11/30/swiftwater-rescue-course/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/11/30/swiftwater-rescue-course/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 10:34:40 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Rescue Rangers]]></category>
		<category><![CDATA[River Avonmore]]></category>
		<category><![CDATA[Swiftwater Rescue]]></category>
		<category><![CDATA[Whitewater Safety and Rescue]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=939</guid>
		<description><![CDATA[Well done to the lads for the SRT course completed over the weekend in cold wet, and on Sunday, very very high water levels on the River Avonmore in Laragh, Co. Wicklow. Here are a few shots:
Here&#8217;s one group trying the huddle technique to cross a shallow stretch of river, along withthe wedge technique.
Along with [...]]]></description>
			<content:encoded><![CDATA[<p>Well done to the lads for the SRT course completed over the weekend in cold wet, and on Sunday, very very high water levels on the River Avonmore in Laragh, Co. Wicklow. Here are a few shots:</p>
<div id="attachment_940" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-940" title="Shallow Water Crossing" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/11/038-300x225.jpg" alt="The Huddle" width="300" height="225" /><p class="wp-caption-text">The Huddle</p></div>
<p>Here&#8217;s one group trying the huddle technique to cross a shallow stretch of river, along withthe wedge technique.</p>
<div id="attachment_941" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-941" title="Shallow Water Crossing" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/11/041-300x225.jpg" alt="The Wedge" width="300" height="225" /><p class="wp-caption-text">The Wedge</p></div>
<p>Along with crossing in lines, such as line astern and line abreast, and going back to the wedge to &#8216;float&#8217; a casualty across in the eddy created by the group.</p>
<div id="attachment_942" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-942" title="Shallow Water Crossing" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/11/056-300x225.jpg" alt="Line Abreast" width="300" height="225" /><p class="wp-caption-text">Line Abreast</p></div>
<div id="attachment_943" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-943" title="Shallow Water Crossing" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/11/047-300x225.jpg" alt="Floating a casualty across behind a wedge" width="300" height="225" /><p class="wp-caption-text">Floating a casualty across behind a wedge</p></div>
<div id="attachment_944" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-944" title="Shallow Water Crossing" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/11/062-300x225.jpg" alt="Using a Throw Line" width="300" height="225" /><p class="wp-caption-text">Using a Throw Line</p></div>
<div id="attachment_945" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-945 " title="Shallow Water Crossing" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/11/077-300x225.jpg" alt="Nearly over to the safety of the group" width="300" height="225" /><p class="wp-caption-text">Nearly over to the safety of the group</p></div>
<p><img class="alignleft size-medium wp-image-946" title="067" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/11/067-300x225.jpg" alt="067" width="300" height="225" /></p>
<p>One of the key fundamentals of SRT courses is the principle of being proactive and self rescuing; this is part of the rescue principal of Rescue of yourself first, followed by backing up the team and then resuce of the casualty, with gear recovery being last. To use the name of a famous helmeted individual from Top Gear: STIG we resce <strong>S</strong>elf, <strong>T</strong>eam, <strong>I</strong>ndividual, <strong>G</strong>ear. Swiftwater swimming in a proactive manner is a key skill to be practiced&#8230;</p>
<div id="attachment_947" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-947" title="Swiftwater swimming" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/11/078-300x225.jpg" alt="Ferrying across the river in a defensive posture" width="300" height="225" /><p class="wp-caption-text">Ferrying across the river in a defensive posture</p></div>
<div id="attachment_948" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-948" title="Swiftwater swimming" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/11/090-300x225.jpg" alt="Looking happy and warm!" width="300" height="225" /><p class="wp-caption-text">Looking happy and warm!</p></div>
<p>Swimming on the back in a defensive position is the safest and in most circumstances, the best, position to be in, making sure to look ahead for the best line and the best place to get out of the river. In some circumstances there is a need to turn on to your front and swim aggressively, for example to an eddy, across an eddy fence, chasing a casualty, approaching a strainer etc&#8230;shallow water dives help in heading aggressively across the river or chasing down a casualty and in live bait rescues..<img class="alignright size-medium wp-image-949" title="shallow Water Dive" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/11/094-300x225.jpg" alt="shallow Water Dive" width="300" height="225" /></p>
<p><img class="alignleft size-medium wp-image-950" title="Shallow Water Dive" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/11/101-300x225.jpg" alt="Shallow Water Dive" width="300" height="225" /></p>
<div id="attachment_951" class="wp-caption alignright" style="width: 690px"><img class="size-full wp-image-951 " title="Shallow Water Dive" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/11/130.JPG" alt="Launching across the river below Little Jackson's" width="680" height="400" /><p class="wp-caption-text">Launching across the river below Little Jackson&#39;s</p></div>
<p>&#8230;to be continued&#8230;</p>
]]></content:encoded>
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