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	<title>Information happening in and around my world &#187; Co. Wicklow</title>
	<atom:link href="http://jammersworld.net/wordpress/index.php/tag/co-wicklow/feed/" rel="self" type="application/rss+xml" />
	<link>http://jammersworld.net/wordpress</link>
	<description>this new and expanded blog is going to contain happenings from work, rest and play...</description>
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		<title>Swiftwater Rescue Technician Course December 2009</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/09/swiftwater-rescue-technician-course-december-2009/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/09/swiftwater-rescue-technician-course-december-2009/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 09:17:40 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Rescue Rangers]]></category>
		<category><![CDATA[Co. Wicklow]]></category>
		<category><![CDATA[River Avonmore]]></category>
		<category><![CDATA[River Rescue]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[SRT]]></category>
		<category><![CDATA[Swiftwater Rescue]]></category>
		<category><![CDATA[Whitewater Safety and Rescue]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=1013</guid>
		<description><![CDATA[&#8230;to accompany some of the photographs from this course in the earlier posts check out  this video&#8230;

SRT 1December 2009 mpeg2video from James Van den Broek on Vimeo.
&#8230;featuring: Fran O&#8217;D, Sean O&#8217;D, Declan O&#8217;D, Fran Balfe, Congo, Deirdre O&#8217;Raw, Colin Duffy, Ken Murphy, Wai Har Tsang and myself&#8230;
]]></description>
			<content:encoded><![CDATA[<p><strong>&#8230;to accompany </strong>some of the photographs from this course in the earlier posts check out  <strong>this video&#8230;</strong><br />
<object width="500" height="375"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=8065454&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=ff9933&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=8065454&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=ff9933&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="500" height="375"></embed></object>
<p><a href="http://vimeo.com/8065454">SRT 1December 2009 mpeg2video</a> from <a href="http://vimeo.com/paddleforfun">James Van den Broek</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>&#8230;featuring: Fran O&#8217;D, Sean O&#8217;D, Declan O&#8217;D, Fran Balfe, Congo, Deirdre O&#8217;Raw, Colin Duffy, Ken Murphy, Wai Har Tsang and myself&#8230;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>SWIFTWATER RESCUE TECHNICIAN TAKE 2&#8230;part deux!</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/09/swiftwater-rescue-technician-take-2-part-deux/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/09/swiftwater-rescue-technician-take-2-part-deux/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 09:13:15 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Rescue Rangers]]></category>
		<category><![CDATA[Co. Wicklow]]></category>
		<category><![CDATA[River Avonmore]]></category>
		<category><![CDATA[River Rescue]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[SRT]]></category>
		<category><![CDATA[Swiftwater Rescue]]></category>
		<category><![CDATA[Whitewater Safety and Rescue]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=1002</guid>
		<description><![CDATA[Following on the previous post check out some more photos from the recent SRT course, carried out last weekend.
Swiftwater / White Water Swimming..

For the most part it is important to swim in a defensive position looking downstream with the feet in position to fend off obstacles&#8230;and using the water as much as possible to aid [...]]]></description>
			<content:encoded><![CDATA[<p>Following on the previous post check out some more photos from the recent SRT course, carried out last weekend.</p>
<p><strong>Swiftwater / White Water Swimming..</strong></p>
<p><strong><img class="alignleft size-medium wp-image-1003" title="Defensive swimming...setting a good ferry angle" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050051-300x225.jpg" alt="Defensive swimming...setting a good ferry angle" width="300" height="225" /><img class="alignright size-medium wp-image-1004" title="giving a helping hand" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050053-300x225.jpg" alt="giving a helping hand" width="300" height="225" /></strong></p>
<p>For the most part it is important to swim in a defensive position looking downstream with the feet in position to fend off obstacles&#8230;and using the water as much as possible to aid in crossing the flow&#8230;.</p>
<p>In certain situations it is vital to transition to an offensive / aggressive swimming position-head first; such as spotting an eddy and hitting it, crossing a narrower channel and approaching a strainer among others&#8230;</p>
<p><strong><img class="alignleft size-medium wp-image-1005" title="being proactive and swimming hard" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050054-300x225.jpg" alt="being proactive and swimming hard" width="300" height="225" /><img class="alignright size-medium wp-image-1006" title="making an entrance...splashdown!" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050065-300x225.jpg" alt="making an entrance...splashdown!" width="300" height="225" /></strong></p>
<p><strong><img class="alignleft size-medium wp-image-1007" title="Hard work done early...spotting the eddy fence" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050067-300x225.jpg" alt="Hard work done early...spotting the eddy fence" width="300" height="225" /><img class="alignright size-medium wp-image-1008" title="Looking for a safe line and a good eddy" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050068-300x225.jpg" alt="Looking for a safe line and a good eddy" width="300" height="225" /></strong></p>
<p><strong><img class="alignleft size-medium wp-image-1010" title="shallow water dive...aggressively crossing the channel" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050137-300x225.jpg" alt="shallow water dive...aggressively crossing the channel" width="300" height="225" /><img class="alignright size-medium wp-image-1011" title="swimming aggressively" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050114-300x225.jpg" alt="swimming aggressively" width="300" height="225" /></strong><br />
&#8230;to be continued&#8230;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>SWIFTWATER RESCUE TECHNICIAN&#8230;take 2!!</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/07/swiftwater-rescue-technician-take-2/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/07/swiftwater-rescue-technician-take-2/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 12:32:56 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Rescue Rangers]]></category>
		<category><![CDATA[Co. Wicklow]]></category>
		<category><![CDATA[River Avonmore]]></category>
		<category><![CDATA[River Rescue]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[SRT]]></category>
		<category><![CDATA[Swiftwater Rescue]]></category>
		<category><![CDATA[Whitewater Safety and Rescue]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=988</guid>
		<description><![CDATA[Same place, different time&#8230;but another SRT course
has been completed successfully on the
River Avonmore, Co. Wicklow&#8230;The weather and water levels were all good and the group learnt some new techniques / gained confidence / built on existing techniques etc&#8230;
I will let the following pictures tell the story&#8230;
Shallow Water Crossings..



 &#8230;to be continued&#8230;
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-989" title="Sean shallow water crossing" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050011-300x225.jpg" alt="Sean shallow water crossing" width="300" height="225" />Same place, different time&#8230;but another SRT course<img class="alignright size-medium wp-image-990" title="Getting ready..." src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050015-300x225.jpg" alt="Getting ready..." width="300" height="225" /></p>
<p>has been completed successfully on the</p>
<p>River Avonmore, Co. Wicklow&#8230;The weather and water levels were all good and the group learnt some new techniques / gained confidence / built on existing techniques etc&#8230;</p>
<p>I will let the following pictures tell the story&#8230;</p>
<p><strong>Shallow Water Crossings..</strong></p>
<p style="text-align: center;"><img class="alignleft size-medium wp-image-991" title="Fran ready to cross" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050021-300x225.jpg" alt="Fran ready to cross" width="300" height="225" /><img class="size-medium wp-image-992 aligncenter" title="Congo crossing" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050024-300x225.jpg" alt="Congo crossing" width="300" height="225" /></p>
<p><img class="alignleft size-medium wp-image-993" title="In a line facing the flow" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050033-300x225.jpg" alt="In a line facing the flow" width="300" height="225" /><img class="aligncenter size-medium wp-image-994" title="in a line facing the target" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050031-300x225.jpg" alt="in a line facing the target" width="300" height="225" /></p>
<p><img class="alignleft size-medium wp-image-995" title="the wedge is ready" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050036-300x225.jpg" alt="the wedge is ready" width="300" height="225" /><img class="aligncenter size-medium wp-image-996" title="using the wedge to 'float' a casualty across a shallow river" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050040-300x225.jpg" alt="using the wedge to 'float' a casualty across a shallow river" width="300" height="225" /></p>
<p><img class="size-medium wp-image-997 alignleft" title="shallow water crossing" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/PC050043-300x225.jpg" alt="shallow water crossing" width="300" height="225" /> &#8230;to be continued&#8230;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Swiftwater Rescue Technician Course</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/02/swiftwater-rescue-technician-course-2/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/02/swiftwater-rescue-technician-course-2/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:48:12 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Rescue Rangers]]></category>
		<category><![CDATA[Co. Wicklow]]></category>
		<category><![CDATA[River Avonmore]]></category>
		<category><![CDATA[River Rescue]]></category>
		<category><![CDATA[Swiftwater Rescue]]></category>
		<category><![CDATA[Whitewater Safety and Rescue]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=962</guid>
		<description><![CDATA[Below is a slideshow of the photos and video clips I took over the weekend&#8230;enjoy&#8230;

Don&#8217;t forget to check out the wee video below&#8230;
]]></description>
			<content:encoded><![CDATA[<p>Below is a slideshow of the photos and video clips I took over the weekend&#8230;enjoy&#8230;</p>
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<p>Don&#8217;t forget to check out the wee video below&#8230;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Swiftwater Rescue Technician Course</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/01/swiftwater-rescue-technician-course/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/01/swiftwater-rescue-technician-course/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 19:25:17 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Rescue Rangers]]></category>
		<category><![CDATA[Co. Wicklow]]></category>
		<category><![CDATA[River Avonmore]]></category>
		<category><![CDATA[River Rescue]]></category>
		<category><![CDATA[SRT]]></category>
		<category><![CDATA[Swiftwater Rescue]]></category>
		<category><![CDATA[Whitewater Safety and Rescue]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=953</guid>
		<description><![CDATA[To follow on from the previous post about the recent SRT Course here is a short video of some of the goings on&#8230;enjoy&#8230;

]]></description>
			<content:encoded><![CDATA[<p>To follow on from the previous post about the recent <strong>SRT Course</strong> here is a short <strong>video</strong> of some of the goings on&#8230;enjoy&#8230;</p>
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]]></content:encoded>
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